Train with intention

It all started with a simple idea. What if fitness felt less like a performance and more like a practice? What if training was personal and never lonely? What if someone met you exactly where you are, and then helped you go further than you ever thought you could go?

We built BASE to be your strong foundation for serious progress. A place where structure meets soul, and discipline is matched with deep support. Where you can lift heavy, laugh mid-set, and still walk out stronger than you were yesterday.

At BASE, we push with intention, not ego. Your monthly membership includes three personalized strength training sessions each week, designed around your goals. You train with direct guidance from your coach while working out alongside other community members, each following their own program. This semi-private training model offers the expertise of one-on-one coaching with the motivation and support of a welcoming gym environment.

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WHAT WE CARE ABOUT

Start strong.
Stay grounded.

Built
Together

You’re not doing this alone. This is a space where personal goals meet collective support. You show up, we get it done.

Movement
with Meaning

Every rep has a reason. Training at BASE is personal, intentional, and designed for real life.

Joyful
Work

You don’t have to be hardcore to be here. We’re about good vibes, sweaty smiles, and discovering how great fitness can feel.

Come As
You Are

You’re not doing this alone. This is a space where personal goals meet collective support. You show up, we get it done.

At BASE, you get a training program designed just for you, paired with the support of a coach every step of the way. We use a semi-private model, which means while your workout is fully personalized, you’ll train alongside a few other members in a staggered flow. 

This gives you the best of both worlds: the individual attention you need to see real progress and the motivation that comes from being part of a supportive community. Every session is guided, intentional, and built to help you grow stronger with confidence.

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